Let yourself be inspired by

   nourishing

and

plant-based

recipes

Low FODMAP Recipes

Protein Rice Krispie Treats (low FODMAP)

Martina Grace De Bonis 2024-09-14 Martina Grace De Bonis 2024-09-14

Protein Rice Krispie Treats (low FODMAP)

Banana Peanut Butter Chocolate Smoothie (low FODMAP)

Martina Grace De Bonis 2024-09-14 Martina Grace De Bonis 2024-09-14

Banana Peanut Butter Chocolate Smoothie (low FODMAP)

Peanut Butter Chocolate Oatmeal (low FODMAP)

Martina Grace De Bonis 2024-09-14 Martina Grace De Bonis 2024-09-14

Peanut Butter Chocolate Oatmeal (low FODMAP)

Blueberry Chia Smoothie (low FODMAP)

Martina Grace De Bonis 2024-09-14 Martina Grace De Bonis 2024-09-14

Blueberry Chia Smoothie (low FODMAP)

Berry Chia Pudding (low FODMAP)

Martina Grace De Bonis 2024-09-14 Martina Grace De Bonis 2024-09-14

Berry Chia Pudding (low FODMAP)

Smoked Tofu Sandwich (low FODMAP)

Martina Grace De Bonis 2024-09-14 Martina Grace De Bonis 2024-09-14

Smoked Tofu Sandwich (low FODMAP)