Hi, I'm Martina!
I'm Martina-Grace De Bonis, a Registered Dietitian-Nutritionist and member of the ODNQ since 2023. Above all, someone who loves cooking and good food.
Vegan since 2018Celiac, diagnosed in 2026
My story.
Ever since I switched to a 100% plant-based diet in 2018, I've made it my mission to show that plant-based eating is anything but boring.
More recently, I was diagnosed with celiac disease myself. So I talk about gluten-free eating with a dietitian's eye and the experience of someone who lives it every day.
My mission? To help you use food as a powerful tool to prevent chronic disease, strengthen your health and live a long life, with balance and pleasure.
« A dessert doesn't need to be packed with protein or perfect to earn its place. It can simply be good. Satisfying. Comforting. »
What I believe in.
No pressure, no guilt
I support you with kindness, at your own pace. Stepping out of diet mode is already progress.
Grounded in science
My recommendations are based on evidence. We're not after perfection, we're after progress.
The joy of eating
Eating well isn't about depriving yourself. I invite you to rediscover the joy of good food.
Background and credentials.
- Bachelor's degree in nutrition, Université Laval
- Member of the Ordre des diététistes-nutritionnistes du Québec since 2023, licence no. 7989
- In private practice since 2024
- Vegan since 2018
- Celiac, diagnosed in 2026
- Clinical expertise in celiac disease, gluten-free eating, digestive health and plant-based eating
Eating out, without compromise.
Looking for a restaurant with vegan or gluten-free options? Check out Manger sans compromis, a restaurant guide whose nutrition information I validated as a dietitian, and for which I wrote blog articles.
A question before you book?
Not sure where to start, or have a question before booking? Write to me, I'd be happy to answer.
Prefer to write directly? martinagdtp@gmail.com
Shall we talk about your needs?
A 10-minute call, free and with no commitment, to see how I can help you reach your goals.
Book a free discovery call