Clear guidance,to keep close at hand.

Practical guides and recipes to eat plant-based and gluten-free with confidence, created by a Registered Dietitian-Nutritionist who lives with celiac disease herself.

The collectionfor your everyday.

Resources designed to be as useful in real life as they are pleasant to read.

  • 19 pages - PDF

    13 Ninja Creami Ice Creams

    Vegan and gluten-free

    Smooth, indulgent homemade ice cream, 100% vegan, made with your Ninja Creami. Few ingredients, few steps, and a dessert the whole family will love.

    • 13 recipes tested in my own kitchen
    • No dairy, no gluten
    • Complete nutritional values

    $13.99

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  • 16 pages - PDF

    The Best Gluten-Free Products at the Grocery Store

    Approved by a dietitian with celiac disease

    The products I actually buy and recommend, sorted by category, so your gluten-free grocery run is faster and stress-free, even with celiac disease.

    • How to spot a safe product
    • A selection sorted by category
    • Vegan options clearly identified

    $18.99

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Tools designed by a dietitian.

Each resource turns science into practical advice, with a plant-based, guilt-free approach that fits your daily life.

Science

Grounded in science

Every tip is based on evidence, translated into simple actions you can apply.

Kitchen

Tested in my kitchen

I really use these recipes and products, week after week.

Everyday

Made for real life

Easy to check on your phone, even in the middle of the grocery store. No guilt, just guidance.

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