Dairy-Free Protein Rosé Pasta
Transform your pasta nights with my creamy, protein-rich dairy-free sauce: smooth, flavourful, and loaded with plant-based protein to satisfy your cravings while nourishing your body.
In the collections
The ingredients
- 1 Catelli Protein+ pasta, dry, 340 g box, or gluten-free chickpea pasta
- 1 cup canned white beans, drained and rinsed
- 1 ½ cups no-salt-added tomato sauce
- 1 cup water
- ¼ cup nutritional yeast
- ¼ cup fresh basil, chopped
- salt and black pepper
The method
- In a medium pot, bring water to a boil, then add the pasta and cook according to the package instructions.
- Add the beans, tomato sauce, water, nutritional yeast, basil, salt, and pepper to a blender and blend until smooth.
- Drain the pasta once cooked, return it to the pot, and add the sauce. Mix well to coat the pasta.
Storage tips
Keeps for up to 4 days in the fridge.
Nutrition facts
Per serving, for reference only.
- 400Calories
- 5 gFat
- 62 gCarbs
- 14 gFibre
- 25 gProtein
White beans are a good source of calcium for vegans, contributing to optimal bone health.
With their low glycemic index and high fibre and protein content, white beans help stabilize blood sugar.
