
Watermelon Lime Mint Refresher
This summery refresher pairs the natural sweetness of watermelon with cool mint and tangy notes of lime. Light, colourful and naturally low in sugar, it's a great alternative to store-bought drinks while adding a touch of flavour to your daily water intake.
The ingredients
- 1 1/2 cups water
- 1/2 cup watermelon
- Juice of 1/2 lime
- 4 small fresh mint leaves
- Ice cubes
The method
- In a blender, add the water, watermelon, lime juice and mint. Blend until smooth.
- Fill a large glass with ice cubes.
- Using a fine sieve, strain the mixture to remove the seeds and any bits of peel.
Storage tips
Keeps in the fridge for up to 3 days in an airtight container.
Nutrition facts
Per serving, for reference only.
- 30Calories
- 0 gFat
- 7 gCarbs
- 0 gFibre
- 5 gSugars
- 0 gProtein
Watermelon is high in water content and is a great way to support hydration while enjoying a naturally sweet touch.
Its refreshing taste can help people who aren't big fans of plain water drink more throughout the day.
This recipe is a great way to swap drinks high in added sugar for a lighter option, which can support better blood sugar management and overall health.





