Pumpkin Spice Latte
Comforting, just the right amount of spicy, and packed with autumn flavors, this pumpkin spice latte is a must-have for cooler days. Rich in protein, it is perfect as either a comforting daytime drink or a snack. Its smooth, well-balanced pumpkin and spice flavor makes for a delicious homemade version that isn't overpowering.
In the collections
The ingredients
1 serving
- 1 cup unsweetened soy milk
- 2 tbsp pumpkin puree
- 1 1/2 tsp maple syrup
- 1/4 tsp of pumpkin spice (or more to taste)
- 1 single shot of espresso
The method
- Add the soy beverage, pumpkin puree, maple syrup, and spice to a blender. Blend well until the mixture is smooth.
- In a large mug or Mason jar, add ice cubes, the single shot of espresso, and the soy beverage. Mix well.
Storage tips
Serve immediately.
Nutrition facts
Per serving, for reference only.
- 125Calories
- 4 gFat
- 15 gCarbs
- 3 gFibre
- 8 gSugars
- 8 gProtein
Pumpkin is rich in beta-carotene, an antioxidant that the body can convert into vitamin A. It also provides fiber, which contributes to satiety and good digestive health.
