Chocolate Almond Banana Slices
These chocolate almond banana slices are a deliciously satisfying snack that combines the creaminess of almond butter, the sweetness of ripe banana and the richness of dark chocolate for a treat that's both indulgent and nourishing.
In the collections
The ingredients
- 1 banana, ripe
- 2 tbsp almond butter
- 2 tbsp sliced almonds
- 2 tbsp dark chocolate >70%, melted
- Sea salt
The method
- On a cutting board, cut the bananas in half horizontally, then in half again (vertically). Place each banana slice on a plate.
- Add about 1/2 tbsp of almond butter to each slice and top with 1/2 tbsp of sliced almonds.
- Drizzle with melted chocolate and sprinkle with a little sea salt.
- Place in the freezer for at least 15 minutes for the chocolate to harden, then store in the fridge.
Nutrition facts
Per serving, for reference only.
- 130Calories
- 8 gFat
- 12 gCarbs
- 3 gFibre
- 3 gProtein
The combination of fat and protein in almond butter can help prolong feelings of fullness, making it an excellent option for snacking and weight management.
Almond butter is an excellent source of heart-healthy monounsaturated fats, which can help lower LDL cholesterol and support overall cardiovascular health.
Eating dark chocolate high in cocoa is linked to lower cortisol levels.
