Roasted Chickpeas
Bite into the ultimate snack with these crispy, smoky roasted chickpeas: perfectly seasoned and irresistibly crunchy, they deliver a burst of flavour in every bite.
In the collections
The ingredients
- 1 chickpeas, 19 oz / 540 g can, drained and rinsed
- 1 tbsp avocado oil
- 2 tbsp nutritional yeast
- ½ tsp garlic powder
- ½ tsp smoked paprika
- ¼ tsp black pepper
- salt
The method
- Preheat the oven to 425°F (220°C).
- On a baking sheet, pour the chickpeas and spread evenly. Pat the chickpeas dry with a paper towel.
- Add the oil and seasonings. Toss the chickpeas until well coated.
- Bake for at least 30 minutes, or until crispy.
- Enjoy as a snack or add to a salad.
Storage tips
Keeps at room temperature for up to 4 days.
Nutrition facts
Per serving, for reference only.
- 150Calories
- 6 gFat
- 18 gCarbs
- 6 gFibre
- 8 gProtein
Chickpeas contain antioxidants like polyphenols, which can help reduce inflammation in the body and may lower the risk of chronic inflammatory disease.
The fibre and protein in chickpeas contribute to a low glycemic index, helping manage blood sugar and improve insulin sensitivity.
Chickpeas are a nutrient-dense food, providing essential vitamins and minerals like B vitamins, iron, magnesium, and zinc, supporting overall health, energy production, and the immune system.
