Strawberry Shortcake Overnight Oats
These overnight oats inspired by strawberry shortcake are smooth, comforting, and entirely plant-based. They're rich in fibre and protein for lasting fullness, perfect for starting your day right!
In the collections
The ingredients
- 1 cup fresh strawberries
- 1/3 cup rolled oats
- ¾ a scoop of protein powder, plain
- ½ cup unsweetened soy milk
- 1 tbsp chia seeds
- 1 tsp vanilla extract
- ¼ cup vanilla Greek-style yogurt
The method
- In a blender, add half the strawberries, the rolled oats, protein powder, soy milk, chia seeds, and vanilla extract. Blend until smooth and combined.
- In a container, chop the remaining strawberries and add them to the bottom. Top with the oat mixture, then the yogurt.
- Refrigerate for at least 8 hours.
Storage tips
Keeps in the fridge in an airtight container for up to 4 days.
Nutrition facts
Per serving, for reference only.
- 420Calories
- 9 gFat
- 51 gCarbs
- 11 gFibre
- 34 gProtein
Chia seeds are an excellent plant-based source of alpha-linolenic acid, a type of omega-3 that supports heart health by reducing inflammation, lowering blood pressure, and improving cholesterol levels.
This oatmeal is rich in fibre thanks to the oats, chia seeds, and strawberries, supporting healthy digestion, better cholesterol levels, and a steadier release of energy.
