Super Easy Homemade Plant-Based Protein Yogurt (No Protein Powder)
This homemade protein plant-based yogurt is a simple, quick, budget-friendly and nutritious way to replace store-bought yogurt. Naturally high in protein, low in saturated fat and moderate in sugar, it's perfect for breakfasts, snacks or as a base for healthy bowls, all without protein powder.
In the collections
The ingredients
- 1 300 g block firm silken tofu
- 1 tbsp almond butter
- 1 tbsp lemon juice
- 1 tbsp maple syrup
- 1 tsp vanilla extract
The method
- In a blender, add all the ingredients and blend until smooth and creamy.
- Serve with the toppings of your choice.
Storage tips
Keeps in an airtight container in the fridge for up to 5 days.
Nutrition facts
Per serving, for reference only.
- 175Calories
- 8 gFat
- 14 gCarbs
- 2 gFibre
- 8 gSugars
- 12 gProtein
This yogurt is a good source of calcium and complete protein thanks to the tofu, perfect for supporting healthy bones and muscle mass.
