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199 recipes

Crispy Herb Smashed Potato Salad1 hr 15 minStarters and side dishes

Crispy Herb Smashed Potato Salad

Gluten-freeHigh in proteinHigh in fibreNut-free+3Pumpkin Spice Latte5 minSnack

Pumpkin Spice Latte

Gluten-freeHigh in proteinNut-freeGentle on reflux+2Beetroot tofu spread5 minSnack

Beetroot tofu spread

Gluten-freeHigh in proteinNut-freeGentle on reflux+5Curried Pumpkin and Red Lentil Soup30 minLunch and dinner

Curried Pumpkin and Red Lentil Soup

Gluten-freeHigh in proteinHigh in fibreNut-free+2Pumpkin Spice Protein Smoothie5 minBreakfast

Pumpkin Spice Protein Smoothie

Gluten-freeHigh in proteinHigh in fibreGentle on reflux+5Wild Rice and Tofu Soup1 hr 10 minLunch and dinner

Wild Rice and Tofu Soup

Gluten-freeHigh in proteinNut-freeGentle on reflux+3Tofu Feta35 minStaples

Tofu Feta

Gluten-freeHigh in proteinNut-freeGentle on reflux+3Protein Pumpkin Mac and Cheese with Tofu Bacon25 minLunch and dinner

Protein Pumpkin Mac and Cheese with Tofu Bacon

Gluten-freeHigh in proteinHigh in fibreNut-free+3

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