Raw Carrot Salad
A salad full of vitality: raw carrots offer an irresistible crunch and a burst of flavour. Nourishing, quick to make and packed with nutrients, it will quickly become a staple at your table. It's an ideal way to add more fresh vegetables to your day!
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The ingredients
2 servings
- 2 cups large carrots
- 1 tsp maple syrup
- 1 tsp balsamic vinegar
- 1 tsp cider vinegar
- 1 tsp fresh cilantro, chopped
- 1/2 tsp minced garlic
- A pinch of salt and black pepper
The method
- Peel the carrots into thin, wide strips by running the peeler from top to bottom to create ribbons.
- In a medium bowl, add the carrots and seasonings. Mix well.
- Serve as a side dish or starter.
Tips and variations
For a low FODMAP version, omit the garlic.
Storage tips
Keeps in the fridge for up to 4 days.
Nutrition facts
Per serving, for reference only.
- 35Calories
- 0 gFat
- 7 gCarbs
- 2 gFibre
- 0 gProtein
Carrots are an excellent source of beta-carotene, a powerful antioxidant that supports eye health, boosts the immune system and contributes to healthy, glowing skin.
