Smoked Tofu Bites

Smoked Tofu Bites

Rich in protein and full of flavour, these smoked tofu bites make an ideal appetizer or the perfect snack for a filling, satisfying boost. This recipe is simple, quick and absolutely delicious!

  • Prep3 min
  • Total3 min
  • Servings1

The ingredients

  • 1/3 smoked tofu, block
  • 1 cucumber, mini; sliced into rounds
  • 8 cherry tomatoes

The method

  1. Cut the smoked tofu into cubes or triangles.
  2. Skewer a piece of smoked tofu, a cherry tomato and a cucumber slice onto a toothpick.
  3. Repeat with the remaining ingredients.

Nutrition facts

Per serving, for reference only.

  • 150Calories
  • 6 gFat
  • 13 gCarbs
  • 3 gFibre
  • 12 gProtein

Soy protein contains all the essential amino acids, making it an excellent source of plant-based protein for vegetarians and vegans.

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