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Fall recipes

Explore Martina’s recipes featuring the flavours of fall.

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30 recipes

Curried Pumpkin and Red Lentil Soup30 minLunch and dinner

Curried Pumpkin and Red Lentil Soup

Gluten-freeHigh in protein+4Pumpkin Spice Protein Smoothie5 minBreakfast

Pumpkin Spice Protein Smoothie

Gluten-freeHigh in protein+6Wild Rice and Tofu Soup1 hr 10 minLunch and dinner

Wild Rice and Tofu Soup

Gluten-freeHigh in protein+5Protein Pumpkin Mac and Cheese with Tofu Bacon25 minLunch and dinner

Protein Pumpkin Mac and Cheese with Tofu Bacon

Gluten-freeHigh in protein+5Roasted Squash, Beet and Tofu Feta Fall Salad45 minLunch and dinner

Roasted Squash, Beet and Tofu Feta Fall Salad

Gluten-freeHigh in protein+5Apple Pie Overnight Oats15 minBreakfast

Apple Pie Overnight Oats

Gluten-freeHigh in protein+6Maple-Spiced Tofu Sheet Pan with Sweet Potato and Roasted Vegetables40 minLunch and dinner

Maple-Spiced Tofu Sheet Pan with Sweet Potato and Roasted Vegetables

Gluten-freeHigh in protein+5Protein Tomato and Squash Soup40 minLunch and dinner

Protein Tomato and Squash Soup

Gluten-freeHigh in protein+4Carrot Cake Overnight Oats8 hr 5 minBreakfast

Carrot Cake Overnight Oats

Gluten-freeHigh in protein+6Maple Cinnamon Protein Granola30 minBreakfast

Maple Cinnamon Protein Granola

Gluten-freeHigh in protein+7Creamy Protein Roasted Red Pepper Pasta40 minLunch and dinner

Creamy Protein Roasted Red Pepper Pasta

Gluten-freeHigh in protein+5Creamy Protein Butternut Squash Pasta5 minLunch and dinner

Creamy Protein Butternut Squash Pasta

Gluten-freeHigh in protein+6Caramelized Apple Oatmeal Cookies40 minDessert

Caramelized Apple Oatmeal Cookies

Gluten-freeHigh in fibre+3Golden Milk10 minDrink

Golden Milk

Gluten-freeNut-free+4Quinoa, Lentil and Maple-Roasted Squash Salad45 minLunch and dinner

Quinoa, Lentil and Maple-Roasted Squash Salad

Gluten-freeHigh in protein+4Chocolate Date Apple Bites25 minSnack

Chocolate Date Apple Bites

Gluten-freeFallGinger Turmeric Tea15 minDrink

Ginger Turmeric Tea

Gluten-freeNut-free+4Protein Apple Crumble55 minDessert

Protein Apple Crumble

Gluten-freeHigh in protein+6TVP Stuffed Peppers50 minLunch and dinner

TVP Stuffed Peppers

Gluten-freeHigh in protein+5Nutritious Pumpkin Muffins40 minSnack

Nutritious Pumpkin Muffins

Gluten-freeGentle on reflux+2Pumpkin Protein Energy Balls25 minSnack

Pumpkin Protein Energy Balls

Gluten-freeHigh in protein+5Pumpkin Protein Overnight Oats8 hr 5 minBreakfast

Pumpkin Protein Overnight Oats

Gluten-freeHigh in protein+6Protein Butternut Squash and Bell Pepper Soup55 minLunch and dinner

Protein Butternut Squash and Bell Pepper Soup

Gluten-freeHigh in protein+4Baked Pumpkin Oatmeal50 minBreakfast

Baked Pumpkin Oatmeal

Gluten-freeHigh in protein+5

24 of 30 recipes

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