Snack recipes

The snacks in the catalogue: energy balls, homemade bars, hummus, dips and protein bites.

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29 recipes

Berry Chia Pudding3 hr 5 minSnack

Berry Chia Pudding

Gluten-freeHigh in protein+4
Chocolate Banana Chia Pudding3 hr 5 minSnack

Chocolate Banana Chia Pudding

Gluten-freeHigh in protein+3
Kiwi Lime Chia Pudding3 hr 5 minSnack

Kiwi Lime Chia Pudding

Gluten-freeHigh in protein+4
Mango Coconut Chia Pudding3 hr 5 minSnack

Mango Coconut Chia Pudding

Gluten-freeHigh in protein+4
Light Strawberry Milkshake2 minSnack

Light Strawberry Milkshake

Gluten-freeHigh in protein+5
Protein Lupini Bean Hummus5 minSnack

Protein Lupini Bean Hummus

Gluten-freeHigh in protein+5
Dairy-Free Raspberry Protein Pudding4 hr 5 minSnack

Dairy-Free Raspberry Protein Pudding

Gluten-freeHigh in protein+4
Matcha Raspberry Chia Pudding3 hr 5 minSnack

Matcha Raspberry Chia Pudding

Gluten-freeHigh in protein+3
Maple Cinnamon Protein Granola30 minBreakfast

Maple Cinnamon Protein Granola

Gluten-freeHigh in protein+3
Egg-Free RXBAR-Style Protein Bars10 minSnack

Egg-Free RXBAR-Style Protein Bars

Gluten-freeHigh in protein+2
Nutritious Banana Muffins35 minSnack

Nutritious Banana Muffins

High in fibreGentle on reflux
Smoked Tofu Bites3 minStarters

Smoked Tofu Bites

Gluten-freeHigh in protein+3
Seasoned Edamame4 minStarters

Seasoned Edamame

Gluten-freeHigh in protein+4
Festive Popcorn Mix2 minSnack

Festive Popcorn Mix

Gluten-freeHigh in protein+3
Chocolate Almond Banana Slices25 minSnack

Chocolate Almond Banana Slices

Gluten-freeDiabetes-friendly
Chocolate Date Apple Bites25 minSnack

Chocolate Date Apple Bites

Gluten-free
Chocolate Strawberry Protein Energy Balls15 minSnack

Chocolate Strawberry Protein Energy Balls

Gluten-freeHigh in protein+2
Nutritious Pumpkin Muffins40 minSnack

Nutritious Pumpkin Muffins

Gluten-freeGentle on reflux
Pumpkin Protein Energy Balls25 minSnack

Pumpkin Protein Energy Balls

Gluten-freeHigh in protein+3
Homemade Cranberry Chocolate Bars15 minSnack

Homemade Cranberry Chocolate Bars

Gluten-freeHigh in fibre+1
Herb and Jalapeño Tofu Spread10 minSnack

Herb and Jalapeño Tofu Spread

Gluten-freeHigh in protein+4
Double Chocolate Energy Bars25 minSnack

Double Chocolate Energy Bars

Gluten-freeHigh in fibre
Pecan Brownie Granola35 minSnack

Pecan Brownie Granola

Gluten-free
Chocolate Protein Pudding1 hr 10 minSnack

Chocolate Protein Pudding

Gluten-freeHigh in protein+3

24 of 29 recipes

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