Recipes for steady blood sugar
Recipes designed for steadier blood sugar: carbs paired with protein, fibre and healthy fats.
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78 recipes
Smoothie protéiné à la citrouille épicée
Tofu Feta
Crispy Bacon-Style Tofu
Autumn Salad with Roasted Squash, Beets and Tofu Feta
Tofu Fajitas with Salsa Verde
Quick Veggie TVP Cretons
Tofu Protein Fried Rice
Light Strawberry Milkshake
Black Bean and TVP Smash Tacos
Summer Watermelon, Mint and Tofu Feta Salad
Green Salad with Sprouted Lentils
Refreshing Cucumber Lemon Water
Refreshing Watermelon Lime Mint Drink
Summer Arugula, Strawberry and Tofu Feta Salad
Lime Mint Infused Water
Sparkling Strawberry Basil Water
Refreshing Lemon Orange Water
Low-Sugar Pink Lemonade
High-Protein Legume Salad
Samoa-Style Apple Rings
Protein Lupini Bean Hummus
Chocolate-Covered Cranberry Bites
Maple-Spiced Tofu Sheet Pan with Sweet Potato and Roasted Vegetables
Vegan Greek Bowl
Protein-Packed Veggie Meatballs
Chocolate Raspberry Overnight Oats
Loaded TVP Nachos (Dairy-Free)
Asian Tofu Cucumber Boats
Super Easy Homemade Protein Plant-Based Yogurt (No Protein Powder)
Colourful Smoked Tofu, Edamame, and Kimchi Poke Bowl
Dairy-Free Green Protein Smoothie
Creamy Green Protein Sandwich
Dairy-Free Strawberry Banana Protein Smoothie (No Protein Powder)
TVP Burger Bowl
Tiramisu Overnight Oats
Protein Smoothie, 3 Ways
Nutritious Banana Split
Fresh Tomato Cucumber Dijon Salad
Dairy-Free Ranch Dip
Maple Cinnamon Protein Granola
Chocolate Peanut Protein Chia Pudding
Thai Coconut Tofu Soup
Raw Carrot Salad
Green Bean Salad
Asian Cucumber Salad
Protein Chia Pudding with Blueberries
Smoked Tofu Bites
Seasoned Edamame
BBQ Tempeh Wrap
Miso Ramen Soup with Edamame
Balsamic Tofu Orzo Salad
Creamy Protein Spinach Pasta
Velvety Golden Milk
Egg-Style Protein Breakfast Muffins
Chocolate Almond Banana Slices
Ginger Turmeric Tea
Low-Sugar Berry Cherry Jam
Meatless TVP Stuffed Peppers
Pumpkin Protein Overnight Oats
Edamame Spread Toast
Banana Peanut Chocolate Smoothie
Mango Turmeric Ginger Smoothie
Herb and Jalapeño Tofu Spread
Dairy-Free Pesto Pasta
Aloe Vera Juice
Breakfast Tofu Wrap
Probiotic Strawberry Mango Smoothie
Double Chocolate Muffins
Smoked Tofu Sandwich
Vegetable Scrambled Tofu
Noodle and Tofu Stir-Fry with Peanut Butter
Homemade Turmeric Hummus
Warm Quinoa and Roasted Vegetable Bowl
Chocolate Peanut Rice Krispie Bars
Thai Tofu and Peanut Bowl
Quick-Pickled Red Onions
Tofu Sushi Sandwich
Crispy Kale Chips
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